Our Nutrition Program is Based on Eating Healthy Food and Long- Term Lifestyle Changes. No Purchasing of Any Diet Products Required!!
Welcome to Lifestyle Nutrition. I am Christopher Fuzy MS, RD, LD. a Clinical Nutritionist, Board Certified. Progressive, Registered Dietitian with a Masters Degree in Clinical & Sports Nutrition. I am also the Founder of Lifestyle Nutrition with over 24 years nutrition counseling experience.
Wouldn’t eating right be easier if your Nutrition Program was coordinated to your personal Lifestyle?
Our Clinical Nutritionists / Progressive Registered Dietitians develop customized Lifestyle Nutrition Metabolic Counseling Programs for you and your family. It will be based on metabolism, muscle mass, activity level, food preferences, and lifestyle, whether you shop at Publix, Whole Foods, Wal-Mart, Costco, or mostly eat in restaurants. We recommend widely available healthy supermarket and restaurant foods, instead of diet supplements, packaged foods, meal replacements, medications or hormones.
Have you ever tried fad diets, meal replacement programs, detoxes, or commercial weight loss programs with disappointing results for weight loss? Is your doctor, personal trainers or health advisors advice too general, too restrictive or contradictory? What kind of diet should I follow for my medical condition or personal goals? How do I incorporate long term lifestyle recommendations and not eventually get bored and lose interest over the long term?
- Lose Weight and Increase Energy, Boost Your Metabolism Without Diet Products
- Lower Cancer & Heart Disease Risks, Cholesterol, Triglycerides with Healthy Food
- Lower Cholesterol & Triglycerides & Blood Pressure
- Control Blood Sugar, Hunger & Cravings
- Elevate Mood & Stamina
- Customized Exercise Program
- Specific Name Brand Foods For Your Food Preferences
- Increase Fiber in Your Diet
- Which Nutritional Supplements Effective For Your Lifestyle
- Optional Blood Testing, Allergy and Nutritional Assessments
- Optional Genetic Testing
If your goal is to gain, maintain, lose weight or reduce or control risks for specific diseases, then a Board Certified Lifestyle Nutrition Clinical Nutritionist can customize a program for your PERSONAL & MEDICAL GOALS and lifestyle. We work with clients who are experts or novices in the kitchen. If you were prescribed medications by your doctor, we can show you how to improve your lifestyle and eating so you will not need to rely exclusively on medications to solve your medical issues.
We provide specific name brand foods to eat, shopping lists, food combinations, weekly goals etc. to meet your objectives and to reduce risks for diseases while helping you change your lifestyle and eating habits long term so you do not eventually get bored and lose interest over the long-term.
We work with all types of clients with digestive problems, food sensitivities, food allergies, sports nutrition, pre-diabetes, high cholesterol or imbalances in hormones, kidney dialysis, gestational diabetes, chronic fatigue and much more… our clinical nutritionists can make up a custom Lifestyle Nutrition Program for your MEDICAL NEEDS?
Whether you are weekend or professional athlete or do not exercise at all and desire a nutrition program based upon your metabolic rate, or just want to increase lean muscle mass, and include specific workout routines, we can customize a program for your specific metabolic needs….even if you, run, bike, swim, weight train, do Yoga, Zumba, Orangetheory, or just walk!! The Lifestyle Nutrition Program is based on your calorie requirements so you will efficiently burn fat and increase lean muscle mass without hunger or cravings. Imagine that!
With The Lifestyle Nutrition Metabolic Counseling Program a Clinical Nutritionist / Progressive Registered Dietitian will keep you on the right track by helping you to:
This is the secret to our program… we customize a nutritional program to the specific metabolic needs and food preferences of each patient!!
Our programs are a SLIDING SCALE BASED ON YOUR METABOLISM, SEX, HEIGHT, WEIGHT, AGE, BLOOD LABS AND ACTIVITY LEVEL. ONE SIZE DOES NOT FIT ALL!
No Food Weighing, Counting Calories, or Carbohydrate or Fat gram Counting.
Lifestyle Nutrition’s Progressive Licensed Clinical Nutritionists / Dietitians Develop Programs for :
- Weight Management & Stabilization
- Cancer, Chemotherapy
- Diabetes, Metabolic Syndrome, Pre-Diabetes , Gestational Diabetes
- Sports Nutrition
- Eating Disorders
- Coronary Artery Disease
- High Blood Pressure
- High Cholesterol, Triglycerides
- Digestive Problems, IBS, Colitis
- Food Allergies & Insensitivities
- Vegetarian or Vegan
- Gluten Free
- Metabolic & Thyroid Disorders
- Pregnancy . Lactation, PCOS,
- Osteoporosis , Gout
- Fatty Liver Disease, Gall Bladder
- Chronic Fatigue, Fibromyalgia
- Blood Testing, Allergy and Nutritional Assessments
- Genetic Testing
- Effective Nutritional Supplements
SHOULD YOU BENIFIT FROM A CREDIBLE NUTRITIONAL SUPPLEMENTS, WE MAY MAKE RECOMMENDATIONS AND YOU CAN PURCHASE THEM ELSEWHERE. We feel you should not be forced to purchase nutritional supplements at our office, this may not be in the best interest of our clients or patients and we feel that your needs come first!.
For Adults, Couples, Children and Families
Many families, couples and individuals come in and start a nutritional programs together with someone else (wellness buddy) to be able to support and learn from each other. Please inquire about our couples or family discounts; Nutritional counseling can be more cost effective, more enjoyable and much more meaningful for everyone that becomes involved!!
Our Fort Lauderdale Nutritionists and Boca Raton Nutritionists will teach you how to create your own Nutrition Program that will guide you properly eat to reduce risks for Cancer and Heart Disease, based on the latest clinical research & nutritional principles. As a result, hunger and appetite levels decrease, blood sugar levels are controlled, metabolism increases, and you lose body fat without cravings and hunger!
You Shouldn’t Blame Yourself Because You May Be Confused or Tried A Fad Diet, Medication or Detox and It Didn’t Work For You Long Term … Its America’s Problem!
It is very frustrating trying to find the answers to your nutritional or medical concerns. There is a lot of confusing information whether your goal may be to lose weight, eat healthy for diabetes, heart disease, digestive problems, high cholesterol or follow a vegetarian, vegan or gluten free meal plan or general wellness. SOMETIMES YOU MAY NEED THE GUIDANCE AND SUPPORT FROM A NUTRITIONAL EXPERT TO GET THE RESULTS YOU ARE LOOKING FOR.
If you are considering nutritional counseling the most important thing you can do is WATCH OUR PERSONAL MESSAGE LIFESTYLE NUTRITION VIDEO explaining our Lifestyle Nutrition Metabolic Counseling Program and hearing from some of our clients who completed our nutritional program.
Why Choose US – Fort Lauderdale & Boca Raton Nutritionists / Dietitians
Our program is much more comprehensive than most Clinical Nutritionists / Registered Dietitians and even hospitals because we have implemented and consulted with over 900 hundred physicians nationwide with our Lifestyle Nutrition Metabolic Analyzer and proprietary software using our Lifestyle Nutrition Metabolic Counseling Program over the past 24 years. Yes, we trained the doctors and their staff to review our nutritional program throughout the country, with all types of patients incorporating a VAST variety of regional and ethnic foods in English and Spanish! We have learned a lot working as a Chief Clinical Dietitian at the hospital, training, supporting over 900 physicians practices nationwide and being in private practice counseling many types of patients for over 24 years in Miami, Houston, TX, Fort Lauderdale and Boca Raton, Florida.
Are you confused by contradictory Nutritional Information?
Whether you’re a chronic yo yo dieter, have an eating disorder, or this is your first attempt at a Lifestyle change – It’s Not Your Fault, It’s America’s Problem. Complete the New Client Questionnaire, Watch Our WATCH OUR PERSONAL MESSAGE LIEFESTYLE NUTRITION VIDEO Lifestyle Nutrition Video & Call one of our offices in Fort Lauderdale or Boca Raton Florida TO SET UP A CONSULTATION at 954-561-0166.
Never worry again about how much protein, carbohydrate and fat is needed. When you deprive yourself of food, metabolic rates slow down and muscle is broken down quickly to fuel the body. No matter what type of nutrition program you follow the Lifestyle program will provide the correct amount of food for your muscle mass, and you should never go to bed hungry again.
OUR SCIENCE + YOUR LIFESTYLE = RESULTS
Often many small changes make a huge difference!
To learn more VIEW OUR PERSONAL MESSAGE LIFESTYLE NUTRITION VIDEO, PRINT AND COMPLETE OUR NEW CLIENT QUESTIONNAIRE. AND THEN CALL OUR OFFICE FOR A CONSULTATION with one of our nutritionists in Fort Lauderdale or Boca Raton and then YOU WILL THEN THANK YOURSELF FOR TAKING Control of Your Health.
Our patients are successful and motivated to adopt lifestyle changes because we provide
- healthy, widely available supermarket
- detailed shopping lists
- food combinations, simple recipes
- weekly goals
- exact name brand foods
- realistic exercise programs
- specific eating out guidelines
- stress reduction
- focus on Blood Sugar Management Not Calorie Management
- long-term behavioral changes and so much more